Category: sports & outdoors > exercise & fitness > exercise videos
| Brand: Forbes Riley
| Merchant: HSN For a low-impact, muscle toning workout you can take virtually anywhere, the Forbes Riley SpinGym Upper Body Shaper packs a lot of punch for its size. This innovative, easy-to-use fitness device weighs less than a pound and is small enough to fit in the palm of your hand. When in motion, the continuous spinning of its aluminum disc produces a resistance pull of up to 20 lbs. to help sculpt your biceps, triceps, chest, back, shoulders, and forearms in just minutes a day! Use it to work out anytime, anywhere! Forbes Riley SpinGym Upper Body Shaper Includes: SpinGym Upper Body Shaper SpinGym Fitness Instructional and Workout DVD SpinGym Cardio & More Workout DVD SpinGym neoprene carry bag Extra SpinGym Cord Product Features: Compact and portable Sleek design Ideal for those just starting a fitness routine Use for resistance training and low-impact cardio exercise Helps promote development of long, lean, well-defined muscles Helps build strength and endurance for daily lifting and carrying activities SpinGym Instructional and Workout DVD - includes step-by-step instructions and 2 great beginner routines, Fit in 5, (approx. 7 mins.) and Swim Suit Arms (approx 3 mins.) SpinGym Cardio & More Workout DVD - 5 workout routines include Step up & Sweat (approx. 27 mins.) , Spin Tight Arms (approx. 5 mins.) , Dual Action Abs a (approx 3 mins.) , Spin Zen (approx 8 mins.) and SpinGym Jr. (approx. 7 mins.) Measures approx. 21L x 2-1/2W x 2-1/2H SpinGym made of of solid aluminum alloy, nylon strength cord; drawstring bag made of neoprene Made in China Note: If you have any issues starting SpinGym or would like to request replacement parts, please contact Customer Service, Monday-Friday, 9am-5pm EST, at 727-954-7071 or toll-free at 877-391-9995. Replace worn-out strength cords after 3 months or as needed with manufacturer's replacement cords only.